Well Being Workshops
Our workshops are designed with ‘You’ at the forefront, carrying on from the About Me concept. When we are physically and mentally well, the benefits are countless for both ourselves, our family and friends – be kind to yourself, and all will flourish.
We create a safe and nurturing space for our parents to allow each one the opportunity to learn something new, take time to rest and reflect and enjoy some guilt-free ’Me Time’. You may surprise yourself and find you have some hidden untapped talent.
Exercise your mind…
